Run Now Pizza Later
Ashley Hand
In this podcast we talk about the core principles of deep health: mindset, nutrition, and movement. For me that includes a lot of reading, running, and... pizza. Let's dig in!
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Episodes
Teaching Kids to Just Eat - with Briana Guillory
June 20, 2020
Put Your Diet on Notice: Skills vs Tools
June 14, 2020
Why You Need to STOP Starting "Tomorrow"
June 07, 2020
Choosing the Right Challenge to Grow
May 31, 2020
Learn More Effectively with a Simple Hack
May 25, 2020
How to Combat Deceptive Marketing
April 19, 2020
How To Mentally Thrive Right Now
April 12, 2020
Affirmations the RNPL Way
April 05, 2020
Start Running
March 29, 2020
Using Vision to Push (or Pull) You Forward
March 19, 2020
The Scientist's Diet
March 19, 2020
What Running Has Taught Me
March 19, 2020
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