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Run Now Pizza Later

In this podcast we talk about the core principles of deep health: mindset, nutrition, and movement. For me that includes a lot of reading, running, and... pizza. Let's dig in!

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Run Now Pizza Later

Learn More Effectively with a Simple Hack

May 25, 2020 • Ashley Hand • Episode 8

In this episode we're talking about how YOU can be a more efficient and effective learner! Whether you're in school, growing a business, or working on skills for fun this is for you. As a bonus this mindset "hack" will also help you build better connections with the people around you.

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