Run Now Pizza Later
In this podcast we talk about the core principles of deep health: mindset, nutrition, and movement. For me that includes a lot of reading, running, and... pizza. Let's dig in!
Podcasting since 2020 • 12 episodes
Run Now Pizza Later
Latest Episodes
Teaching Kids to Just Eat - with Briana Guillory
In this episode Miss Guillory (an angel, teacher of first grade, and Just Eating grad) talks about how she plans to use her new skills and mindset to help her students, fellow teachers, and the parents of her kids grow a positive relationship w...
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Episode 12
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54:45
Put Your Diet on Notice: Skills vs Tools
In this episode we're kicking off a series of podcasts that will teach you why and how you should put your Diet on notice. Today we're talking about how Diets are really TOOLS and SKILLS are what let you use tools effectively. You CAN have the ...
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Episode 11
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14:18
Why You Need to STOP Starting "Tomorrow"
In this episode we are talking about why you should STOP "starting tomorrow." We go over WHY you do this in the first place, WHY it's actually a good thing, and WHY it says nothing about YOU (and your willpower/motivation/determination despite ...
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Episode 10
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12:52
Choosing the Right Challenge to Grow
In this episode we talk about an easy (but probably difficult) exercise you can go through to make sure you're moving in the right direction. We talk about identifying things that you're doing that are draining your tank, things that you want t...
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Episode 9
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13:59
Learn More Effectively with a Simple Hack
In this episode we're talking about how YOU can be a more efficient and effective learner! Whether you're in school, growing a business, or working on skills for fun this is for you. As a bonus this mindset "hack" will also help you build bette...
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Episode 8
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13:26