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Run Now Pizza Later

In this podcast we talk about the core principles of deep health: mindset, nutrition, and movement. For me that includes a lot of reading, running, and... pizza. Let's dig in!

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Run Now Pizza Later

Using Vision to Push (or Pull) You Forward

March 19, 2020 • Ashley Hand • Episode 3

In this episode we talk about HOW to find your vision and harness it to push yourself to accomplish your dreams. YOU are capable of anything you set your mind to.

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