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Run Now Pizza Later
In this podcast we talk about the core principles of deep health: mindset, nutrition, and movement. For me that includes a lot of reading, running, and... pizza. Let's dig in!
Run Now Pizza Later
What Running Has Taught Me
•
Ashley
•
Episode 1
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In the first episode of Run Now Pizza Later we talk about what running has taught me:
- How letting my running ability define my identity held me back literally and figuratively
- How running taught me you have to go slow in order to go fast
- How running taught me to enjoy the journey
- How just executing is my "secret sauce"
- Why finding something you like is the key to committing to exercise
- How running taught me to have blind faith in myself
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