Run Now Pizza Later

Put Your Diet on Notice: Skills vs Tools

June 14, 2020 Ashley Hand Episode 11
Run Now Pizza Later
Put Your Diet on Notice: Skills vs Tools
Chapters
Run Now Pizza Later
Put Your Diet on Notice: Skills vs Tools
Jun 14, 2020 Episode 11
Ashley Hand

In this episode we're kicking off a series of podcasts that will teach you why and how you should put your Diet on notice. Today we're talking about how Diets are really TOOLS and SKILLS are what let you use tools effectively. You CAN have the confidence to make your own choices, you don't need a diet to tell you what to do. You've got this. LYMI

Mentions:
FREE One Hundred Day Challenge
Just Eating Course
Facebook
Instagram
Website

Show Notes

In this episode we're kicking off a series of podcasts that will teach you why and how you should put your Diet on notice. Today we're talking about how Diets are really TOOLS and SKILLS are what let you use tools effectively. You CAN have the confidence to make your own choices, you don't need a diet to tell you what to do. You've got this. LYMI

Mentions:
FREE One Hundred Day Challenge
Just Eating Course
Facebook
Instagram
Website